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Diabetic casserole recipes for healthy living.....
| Title: |
Sweet Potato Casserole |
| Source: |
Merisant/Equal® Company |
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Ingredients: |
4 medium sweet potatoes, peeled, cooked (about 1-3/4 pounds) 1/2 to 1 cup fat-free sour cream 1 teaspoon vanilla 5-1/2 teaspoons Equal® for Recipes or 18 packets Equal® sweetener or 3/4 cup Equal® Spoonful 1 teaspoon ground cinnamon 1/2 teaspoon ground nutmeg 1/4 cup coarsely chopped pecans (optional)
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Instructions: |
Mash sweet potatoes with potato masher or beat with electric mixer until smooth. Mix in remaining ingredients, except pecans. Spoon sweet potato mixture into ungreased 1-quart casserole or souffle dish; sprinkle with pecans. Bake, uncovered, at 350?F until hot throughout, about 30 minutes. |


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